General discussion about sleeping!

I wanna know that is it good to sleep 4 hours daily at afternoon times? If not, then please describe why?

I think sleeping 3 hours daily at afternoon times makes you relax and what do you think guys?

No I don't think so :p ! Sleeping more than a hour in a day will make you exhaust so be careful!

Lol! It's so funny.

Nope, slumbering more than 1 hour is deplorable for health and withal make you apprehensive so be punctilious. The scientists researched and found the people who slumber 1 hour everyday are good and are proficiently adept at concentration.

Captain-User wrote:Nope, slumbering more than 1 hour is deplorable for health and withal make you apprehensive so be punctilious. The scientists researched and found the people who slumber 1 hour everyday are good and are proficiently adept at concentration.

Thanks for the information! I first thought it was good, but okay! :p

Positive World wrote:

Captain-User wrote:Nope, slumbering more than 1 hour is deplorable for health and withal make you apprehensive so be punctilious. The scientists researched and found the people who slumber 1 hour everyday are good and are proficiently adept at concentration.

Thanks for the information! I first thought it was good, but okay! :p

In my opinion, you experience both of things. First sleep more than 1 hour in a day and then only one hour, ok?

I don't usually sleep at day time since I have a lot of work to get done. For your kind of information, opinion is the word which exposes your saying/recommendation on the subject.

Haha! Opinion is recommended in the specific subject in which you've experienced about it or else it is useless.

Peace!

Opinion is opinion whether it is useless or useful.... Huhh!

LOL@! Idiot

Thread title has been changed because it didn't match to the right information.

"How to become healthy" into "general discussion about sleeping"

TheSmartBoy wrote:LOL@! Idiot

Dear boy,

I think some individuals make their record containing the name which uncovered that they are astute, yet actually they don't have a legitimate sense. Since he posed the question and needed the answer and now he got the answer. So I would just say to you is to please keep assert and take after the tenets.

Answer:

Regardless of wherever from you read about "rest" you will at present experience that dozing over 1 hour in a day is bad for wellbeing, but rather sleeping 8 to 10 hours in a night is ideal and 30 minutes in a day is likewise great.

Mr George wrote:

TheSmartBoy wrote:LOL@! Idiot

Dear boy,

I think some individuals make their record containing the name which uncovered that they are astute, yet actually they don't have a legitimate sense. Since he posed the question and needed the answer and now he got the answer. So I would just say to you is to please keep assert and take after the tenets.

Answer:

Regardless of wherever from you read about "rest" you will at present experience that dozing over 1 hour in a day is bad for wellbeing, but rather sleeping 8 to 10 hours in a night is ideal and 30 minutes in a day is likewise great.

Yeah, but he posted before experiencing something.